Amount of Folate, food in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar there is 0 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar are listed below.
Water
|
22.9 g
|
22.9%
|
Energy (calorie)
|
347 kcal
|
|
Energy (joule)
|
1452 kJ
|
|
Protein
|
7.72 g
|
7.72%
|
Total lipid (fat)
|
14.19 g
|
14.19%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
51.68 g
|
51.68%
|
Fiber, total dietary
|
5.2 g
|
5.2%
|
Sugars, total
|
27.03 g
|
27.03%
|
Calcium, Ca
|
1209 mg
|
1.21%
|
Iron, Fe
|
2.21 mg
|
|
Sodium, Na
|
260 mg
|
0.26%
|
Vitamin C, total ascorbic acid
|
42.5 mg
|
0.04%
|
Vitamin B-6
|
0.909 mg
|
|
Folate, total
|
182 µg
|
|
Folic acid
|
182 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
309 µg
|
|
Vitamin B-12
|
2.73 µg
|
|
Vitamin A, IU
|
32 IU
|
|
Nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar